Comments on: Weight Loss Basics http://www.healthinlife.com/weight-loss-basics/ A Blog For Healthy Living Wed, 05 May 2010 02:21:47 -0500 http://wordpress.org/?v=2.8 hourly 1 By: Simon http://www.healthinlife.com/weight-loss-basics/comment-page-1/#comment-63 Simon Sat, 04 Jul 2009 21:37:48 +0000 http://www.healthinlife.com/?p=213#comment-63 People always think that to loose weight you need to stop eating! But that isn't all that true. Changing from 3 large meals a day to 5 or 6 smaller meals increases your metabolism! Read More at TopHealthBlog.com .-= Simon´s last blog ..<a href="http://tophealthblog.com/2009/07/two-great-exercises-for-a-tight-toned-tummy/" rel="nofollow">Two Great Exercises For a Tight, Toned Tummy</a> =-. People always think that to loose weight you need to stop eating! But that isn’t all that true. Changing from 3 large meals a day to 5 or 6 smaller meals increases your metabolism!

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]]> By: Frank http://www.healthinlife.com/weight-loss-basics/comment-page-1/#comment-62 Frank Sat, 04 Jul 2009 16:56:45 +0000 http://www.healthinlife.com/?p=213#comment-62 Yes it's a fact that the more you eat, the more you pile on the pounds, and also eating less but wrong food will have no effect in weight loss. Yes it’s a fact that the more you eat, the more you pile on the pounds, and also eating less but wrong food will have no effect in weight loss.

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