Women aren’t the only ones that want to look their best; men are becoming more and more conscious of their looks as far as their skin, hair, and other cosmetic issues.
The first thing you need to do is make sure you are eating a healthy diet, the healthier your body is inside, the healthier your exterior will be.
Taking care of your hair is a multifaceted venture. Stress can cause such things as hair loss and graying, make an effort to deal with your stress by exercising, doing different yoga exercises, to relieve stress. Get yourself a massage, this will get your blood moving and help to remove impurities from your tissues including your hair follicles. Add to that the use of shampoo and conditioner containing moisturizers and you will help your hair maintain healthy vigor.
Skin care for men is as important as it is for woman. This means protecting it from UV rays, harsh chemicals, and any other of the many abuses men inflict upon their skin. Wear gloves if you’re dealing with harsh chemicals, put on UV rated sun screen if you intend to be out in the sun, even in the winter and treat your skin to a good moisturizing lotion.
This type of care will go a long ways towards keeping you younger looking no matter how old you are.


#1 by Selman on March 11th, 2010
| Quote
I agree that stress is a HUGE contributor towards hair loss (be it genetic or not). It should be managed in more ways than simply exercising – meditation is vital – and not just a few minutes a day (unless you want little results) – I am talking 1 hour aside for meditation if you are suffering from a lot of stress; funny thing about stress, some people are so stressed, they are not aware of it (fully) and this is what makes it even more dangerous.
Meditation can permanently change your brain wave activity to help you.
My post on emotional healing (including stress) explains this a little further if anyone is interested: http://www.humancure.com/ultimate-healing-secrets-broken-heart-negative-emotions/
Selman´s last blog ..Salt: A natural hair loss remedy